You can't pour from an empty cup
"I just wish I knew about using selfcare and mindset, when my children were young, would have helped me alot".
"I so get where your at now". Being an older mum, was not the easiest, But Now 51, it's really a great time to focus on my health, energy, mindset.
I want to keep sharing my passion, gift to help other overwhelmed women, just like me. Women who need to elevate themselves, inside and out, to live a healthy, fitter and energised life .
We create actions to reset weight, reduce overwhelm for more energy, better mindset, selfcare for a body you love”.
Leanne is not your everyday personal trainer, 30 years of experience helping women to feel better, like how the feel and look.
Leanne has been teaching fitness and changing womens energy and life, whilst juggling family with her 2 boys, studying and running her own personal training, studio, teaching other mums like her to feel fit, confident and happy, physically and mentally.
Leanne has studied ;
Fitness Cert 3 & 4 (personal trainer)
Diploma of Fitness Therapy
Diploma of Weightloss Management
She is able to bring total holistic health changes, to lose the weight and improve daily energy, to love your body more for an uplifted life.
Always so grateful to do this job. My home fitness business was acknowledged and awarded for the Best Small Home Business, to Leanne for her service in her local community.
Me now - Rural Home and Private studio
After recently moving to rural, and now 51, I'm still teaching women how to feel healthy, lose the weight and be fitter, knowing it it takes a holistic approach to health. All about mindset, selfcare and habits. I wish I knew these things years ago.