Terms and Conditions 
  • Events - 50% cancellation fee will be charged if cancelling a paid and booked event under 7 days notice. Each case will be considered on it merit and a credit of services may apply.  If prior to 7 days no fee will apply

  • Information – we will not share your private information to any other body or organisation. 

  • Privacy and Sharing of photo’s                                                                       We will only take photos with permission and only for the purpose of promoting the services.

  • Permission - We will only share photo’s on social media or website, promotional materials with permission.

  • Modifications - These terms and conditions may change from time to time. You are bound by such revisions and should therefore periodically visit this page to determine the then current Terms and Conditions to which you are bound. You can review current version of the Terms and Conditions at any time by clicking on the “Terms and Conditions” hyperlink located at the bottom of the pages on the website. If you disagree with the changes that have been made, you should not use our website. We may terminate these terms and conditions of use for any reason and at any time without notice to you.

  • Concerns - If you are concerned about these terms and conditions of use, you should read them each time before you use our website. Any questions or concerns should be brought to our attention by sending an e-mail to lvandeligt@gmail.com, with information relating to your concern.

  • Coaching Services - will be paid for and confirmed with a signed document outlining what is to be paid and what will be delivered. The participant will confirm and agree with terms and conditions of program prior to paying and commencement of program.  

  • Payment Type -   payments are made for services via website paypal links, bsb transfer or cash depending on the services and location to the business. 

Privacy and Information

This Privacy Policy applies to any information or activities which identifies you, or from which you can reasonably be identified as personal information. This policy outlines the different usage of information we collect when we provide our services. Our services include: email subscription, online payments and online delivery, photo’s, social media and messenging, advertising, websites, mobile sites, applications ("apps"), and widgets, competitions and customer surveys (collectively, as Uplift Health Fitness Coaching Services").

What information do we collect?

We collect personal information to provide services, information and product and business operations. We collect information as requested from you, to able us to provide you with the services you require. We do not share your information with any third party.


We may request information you provide us to engage in these business activities:

  • create an account;

  • become a subscriber;

  • become an advertiser;

  • post comments;

  • receive a newsletter; or

  • enter a competition

  • payment details

  • delivery address   


Registration and subscribing  - registration and or subscribing includes, for example, your name, delivery or postal address, email address, gender and birthday.  You are able to access services and information without providing any personal information (for example when browsing our digital products or view our website.

Public Information and Social media Posts 

These include comments or content that you post and engagement with us online and the information about you that comes with those posts. This may include your name, user name, comments, likes, tweets, status, profile information and picture(s). Public Information and Posts are available to everyone who views our websites and may be displayed in search results on external search engines, even after you cancel your account with us.


Connecting with Social Media Profile

By logging in with or connecting your Company Services account with a social media profile, you authorise us to share your personal information with the social media service provider, other users and your friends or followers. You understand that the social media service provider may handle this information in accordance with its own privacy policy. If you do not want your personal information shared in this way, please do not connect your social media profile with your Company Services account and do not participate in social sharing on Company Services.

Contacting You

On occasion, we may send you promotional materials or other information which we think may interest you. For example, we may send you an invitation to participate in various activities (such as customer surveys) or special offers.

Opting out - You will have full access with instructions provided to exit or opt out of any subscription, social media groups or email services at any time. 

IP Ownership - All Information IP is owned by Uplift and created by me for the purpose of sharing and assisting my business and clients.

Health Disclaimer 

The information and content on our website is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. Uplift does not accept liability to any person for information, shared or advice provided for presented as a general guideline only.  Exercise prescription and Instructor Indemnity

  1. Safety - The exercises provided are by a fully qualified instructor and are to be undertaken as per safety instructions. Uplift cannot take responsibility for the undertaking of these exercises outside the purpose they were intended.  It’s a good idea to ask your doctor for permission prior to starting any new exercise regime. If a new mum, you typically should wait until your 12 week checkup and request your doctors approval to start exercising.

  2. Qualifications - The exercise prescription is designed to meet the clients needs as per discussed and stated in the client health screening form that is filled in prior to commencement.  All exercises will be prescribed by a qualified instructor and in accordance with the Australian Exercise Guidelines.

  3. Exercise prescription can be instructed online live, video or in person depending on the service provided. 

  4. Exercise prescription is prescribed with general populations and is provided with the understanding that all persons assess their own suitability and relevance.  Unless stated or declared previously that special considerations must be included.  If any specific health needs or concerns that do not match the qualifications of the instructor, the client will be referred and encouraged to seek advice or permission from the relevant health professional. 

  5. Insurance - Uplift is comprehensively insured per industry requirement and standards.