Welcome to my Well Women's Transformation 

6 week package 

We are here to thrive, not just survive - Maya Angelou

This program is to create your healthy foundations,

for being and feeling a well women plus empowered and in control for changes you want.

Body and Self Condience

Eating for energy and enjoyment  

Reducing overwhelm for calm

Healthy routines and habits

Selfcare and Mindset shifts

Balance hormones and wellness

* Know You Health Strategy Call 60 minute   (value $97)

All about you, assessing and understanding where you are right now, with pre-questionaire, with recommendations, steps for instant change, real solutions to solve specific struggles, and in a kind and caring way help you ditch old patters, for a clear path to follow, good vibes only 

* The Well Womens Hub Member   (priceless)

Life time access to our online portal  (value $240)

30 hours of workout library on demand 

Delicious healthy recipes in a downloadable ebooks,

with meal plans and shopping list (value $29)

Fully supported with our facebook Tribe community 

 

* 6 week Online True You Transformation program  $497

Online course 6 weekly steps for positive actions, video lessons and

workout videos, flexible to learn anytime.

Bonus 

*6 weeks The Well Womens Tribe community   (value $75)      

Full access as private member, so you don't feel alone, you are connected

supported and guided, anytime messaging for accountability

weekly Q & A live.  Feel surrounded with mindlike women with similar struggles and growth.   

 

* Follow up call when you need it   - Review 30 min Call   (value $50)  

* Plus Supplement Miss-Vitality Cleanse kit (value $169) 

delivered to your door 

  • Herbal Cleanse tea 

  • Elevate Greens Powder 

  • good oils capsules

  • Curcumin for inflammation 

 

Total Value  $870  -   Investment $497  or 4 x $125

                                     

Or if your more of a Free YOU VIP who loves VIP 1:1 you can have private coaching, for 8 weeks uplevel to $997 

 

You will learn how to; 

* Love food again, trust your instincts not a diet, eat from love not fear

 

* Feel calm, feel peace of mind and mindfullness    

* Get more energy, tap into more from the inside out    

* Lower stress, reducing fatigue in our body

* Feel positive, next level self-talk to support,

   self-love and selfcare 

* 6 steps for daily health routines that suit our lifestyles 

*  Have harmony for balance, release struggles to release the weight 

* More kindness, connection, support, understanding, listen to your gut      instincts  

 

TIP #Weight gain is a symptom of a bigger picture, not the cause. 

And believe me it's all about mindset, mindset  is everything.

  

This program gives you personal support and mindset changes to take care of you

 

This system is simple, holistic and totally what you need to make changes for your next level

Cost $497 paypal/BSB or payment plan 5 x $100

Surround your self with people that lift you higher - Oprah 

6 Steps lessons online program will fully support you for changes you will love, I'll be guiding you through weekly; 

1. Reducing overwhelm

2. Good energy

3. Nurturing with Food

4. Moving more

5. Mindset shifts

6. Good Choices and Habits 

Add ons/Upgrades 

 

1. Uplevel to VIP 8 week Free You package Cost $997)   includes; 

  • Foundations - Well Women 6 week Transformation Plus;

  • VIP Private coaching 1:1 60 min calls as needed 

  • Health Assessment & workout program creation live VIP 

  • Plus anytime access messenging for personal support when you need it 

  • Optional - Tribe VIP available for maintaining and continued support

  • Monthly review call/follow up  

Plus Miss-Vitality Cleanse Kit delivered to your door.  Cost  $179 RRP

 

* Special blends of Greens and Reds powder designed to balance womens hormones, boost antioxidents, cleanse and detox reducing inflamation, boosting fibre to enhance weightloss, reduce bloating and lift energy.

* Good oils - blend of omega 3 oil capsules to enchance weightloss, good heart and brain health and balance diet.

* Cleanse tea - a calming blend of herbal tea's for calming the system and hormones to help with lowering stress in the body. 

3. Hormonal Testing - Saliva Testing Naturopath personal consult with my team, to help diagnose hormone imbalances, report and prescribed herb supplements designed for womens vitality.  

 

So if unsure if it's what your looking for book a call, lets chat about you before you decide.

                  © 2017  Uplift Health & Fitness Coaching