Welcome to my Whole Woman
6 week experience
How to go from not feeling good enough,
to feeling awesome in 6 steps.
This program is to create your healthy foundations,
for giving you back the spark you have given away to help everyone else.
Being how you want to feel, plus empowered and in control for changes you want.
Body and Self Confidence
Eating for energy and enjoyment
Reducing overwhelm for calm
Healthy routines and habits
Selfcare and Mindset shifts
Balance hormones and wellness
We are here to thrive, not just survive - Maya Angelou
* Kickstart Health Strategy Call 60 minute
All about you, assessing and understanding where you are right now, with pre-questionaire, with recommendations, steps for instant change, real solutions to solve specific struggles, and in a kind and caring way help you ditch old patters, for a clear path to follow, good vibes only
*6 x weekly group calls or add VIP 8 x 1:1 calls
1:1 coaching calls to work weekly together
* Weekly Lessons for Transformation
Online course 6 weekly steps for positive actions, video lessons and
workout videos, flexible to learn anytime.
*6 weeks Well Womens Members Hub (value $75)
Full access as private member, so you don't feel alone, you are connected
supported and guided, anytime messaging for accountability
weekly Q & A live. Feel surrounded with mindlike women with similar struggles and growth.
* Follow up messenger/audio coaching + 2 weeks
* Add on Supplement Miss-Vitality Cleanse kit (value $169)
delivered to your door
Herbal Cleanse tea
Elevate Greens Powder
good oils capsules
Curcumin for inflammation
Investment upfront $777 or weekly -6 x $130
Or if your more of a VIP style lady, 1:1 - uplevel to 1:1 calls,
8 weeks $1497- or payment 8 x $1504
You will learn how to;
* Love food again, trust your instincts not a diet, eat from love not fear
* Feel calm, feel peace of mind and mindfullness
* Get more energy, tap into more from the inside out
* Lower stress, reducing fatigue in our body
* Feel positive, next level self-talk to support,
self-love and selfcare
* 6 steps for daily health routines that suit our lifestyles
* Have harmony for balance, release struggles to release the weight
* More kindness, connection, support, understanding, listen to your gut instincts
TIP #Weight gain is a symptom of a bigger picture, not the cause.
And believe me it's all about mindset, mindset is everything.
This program gives you personal support and mindset changes to take care of you
This system is simple, holistic and totally what you need to make changes for your next level
Cost $777 paypal/BSB or payment plan 6 x $130
6 Steps lessons online program will fully support you for changes you will love, I'll be guiding you through weekly;
3 Pillars -
1. Kickstart - week 1 & 2
Know you - struggles, wants, dislikes, future you
The Daily Plan - foundations, daily health, nourish, healthy body
2. Energised - week 3 & 4
Mojo - Balance, givers and zappers, stress and overwhelm, Sexy
Lifestyle Detox - Toxic negatives, sabotage, mean girl, mindset shifts
3. Fill The Gaps - week 5 & 6
Confidence - selflove, acheiving, positivity, superpowers
Soul-Led - instincts, trust, belief, connection, joy
Week 7 & 8 - committing, maintenance, monitoring - messenger support
1. Uplevel to VIP calls packages available
Plus Miss-Vitality Cleanse Kit delivered to your door. Cost $179 RRP
* Special blends of Greens and Reds powder designed to balance womens hormones, boost antioxidents, cleanse and detox reducing inflamation, boosting fibre to enhance weightloss, reduce bloating and lift energy.
* Good oils - blend of omega 3 oil capsules to enchance weightloss, good heart and brain health and balance diet.
* Cleanse tea - a calming blend of herbal tea's for calming the system and hormones to help with lowering stress in the body.
3. Hormonal Testing - Saliva Testing Naturopath personal consult with my team, to help diagnose hormone imbalances, report and prescribed herb supplements designed for womens vitality.
So if unsure if it's what your looking for book a call, lets chat about you before you decide.