Welcome to The Well Women's Hub 

 

It's time for positive action and awesome mindset shifts.

 

Are you struggling to feel motivated?

tired of trying every diet, starting new every monday? 

Often paying out on yourself, feeling back about you?

Need accountability to make it happen, keep you ontrack?

Want to like how you look and feel, no more hiding and self-loathing?

Coaching for helping fabulous midlife women who've had enough and want to move forward. 

Redesigning their health and life, to make them a priority.

 

It's time to choose you not the next diet. 

I know you've been busy, but now it's your turn. More confidence, energy, peace of mind to like how you look and feel, using mindset, selfcare and exercise to maintain healthy weight, body and mind. 

 

         Weekly Pep-talks coaching lives (value $100), mindset is everything, I help             with mindset shifts for next level, so you can thrive and ditch negative             selftalk 

       

         Well Womens Hub - our online portal for online tools, recipes, resources                     (priceless) $47 monthly

 

        Weekly live and pre-recorded workouts for quicker results (value $180) 

        So you don't feel alone and you know how to do the exercises correctly. 

         Well Women Tribe facebook group  - Accountability, personal                             messages, chats, checkins, messages, Q & A  (priceless

         you will not feel alone and so much contact, care and help 

       Plus Bonus 

  Healthy Bite recipe packs for delicious healthy recipes to try         (value $29), making eating healthy easy not about dieting,

 

 On demand workout library up to 30 hours of videos (priceless)

 so you can workout when it suits you.

  Member Discount vouchers to monthly challenges for motivation, boost results ($47), so you can continue growing, learning and being your best you.

 

                                 

    Total Value $500  

 

 

 

 

Options - if your wanting more we have VIP services, extra support you can add on;

 

  • 5 x 30 min VIP 1:1 strategy, planning & accountability sessions  $250 

  • 6 and 8 week, Transformation Group and VIP coaching programs 

  • Cleanse Kit supplements  (greens powder, good oils, cleanse tea) $117

  • Saliva Hormonal Testing, natropathic consult & supplements   $297 

                                                                                                                                           

It's never been about weightloss, it's a bigger picture. Let's help you sort it out once and for all, create simple health and stop putting yourself last, so weight isn't a thing.

 P.S and No Contract, Cancel Anytime,

 I"m there to help you for as long as you need help 

Mindset, Weightloss Coaching video, Freebies, ebook, Guides, tools, e-courses. P.S and No Contract, Cancel Anytime

                  © 2017  Uplift Health & Fitness Coaching